please follow this link http://www.banglatorrents.com/help-and-support/808-torrent-how-to-download-and-play-complete-tutorial.html

It will answer most of your questions on how to download. But before you even read, I just want to tell you that in order to download anything from this site, you will need a program (torrent client). Out of many, I would suggest you download from www.azureus.com, it runs on Java.

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Download, seed and appriciate - loose the complaints.