hey,
Here is how to seed. if you need more help pm me.

1. Click on the torrent file you want to seed from our website.
2. It should open up a pop up window.
3. Select "Open" and it should open your default Torrent Client Software. (i.e, Bittorrent, ABC, etc).
4. Once the Torrent client software is open, it will ask you for a location/folder.
5. Select the folder where you have your original file.
6. Then click "Save" and it should do the rest.

Notes:
File/Files that you used to create the torrent and the file/files you are going to seed - should be exactly the same. If you modify in between it will not seed.

Also make sure you follow the guide line when creating the .torrent file.
Goodluck